So, I made up this soup on my own with some of my favorite healthy things. It makes me feel really good and it fills me up, so I'll be making it again. It doesn't have a name yet, but here's the recipe:
1 can of pre-cooked black beans (drain them before putting in pan)
1 can of organic tomato soup
1 can-full of good old-fashioned H20
1/2 can full of veggie broth
1/2 cup of chopped cucumbers
1/2 cup of chopped onions
1/2 cup of snap peas, snapped in half.
1/2 cup of minced garlic (I actually did not do this fresh, so you're fine to not)
1.5 tablespoons miso paste
.5 tablespoons crushed ginger root (or just use 2 tablespoons of ginger root miso paste like I did)
Sea salt to taste, but it shouldn't take very much at all between the miso and the garlic.
Heat until it boils and all of the miso paste is dissolved, let simmer for 20 minutes or so. It makes a lot, so be warned about that! You could probably use half-portions for less.
I had plenty left for myself the next day, but that's a good thing since I get burnt out on cooking after a few solid days of non-stop cooking.
Enjoy my first published, self-created recipe.! Peace and love.
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