Whoops.

Sometimes, life happens. Today I way overdid it on cheese. I started off so strongly too! Oatmeal and a banana for breakfast, I felt completely satisfied. Then at work, someone had a few leftover pieces of pizza that they offered to me. Okay, I thought, no big deal. But I didn't feel very good afterwards, and even so for my actual lunch had a small amount of cheese put on my sandwich. Not good at all. However, the sandwich is still a bit of a triumph. I got it from one of my favorite sandwich places, and they usually put a ludicrous amount of cheese on it. I specifically asked for literally a third of what they usually do. I feel really guilty and kind of gross. However, I have only drank water today, and so long as I'm smarter at dinner I will not allow this to affect me. This is a process and I have to view it as such, not beat myself up, and just try harder when it comes to the rest of the day and tomorrow.

Peace and love.